Also known as " water pills ", diuretics are used to help draw excess fluid from the body. Excess body water often sits between the skin and muscles, hiding your lean body underneath and giving you a puffy or bloated appearance.

Diuretics are commonly used for special events ( weddings, social events, fitness competitions etc ) by people who need to lose an extra 2 - 3 kilos in a short space of time, or by individuals who suffer from water retention or often feel puffy or bloated.