Horleys Creatine Xtreme 600grams Blue Lemonade

Horleys Creatine Xtreme is designed to help you improve every workout. Add CreatineXtreme to a solid diet and training routine, and you'll recover faster, feel less fatigue and hit the gym harder next time around.

Studies show that creatine and beta-alanine function synergistically to increase lean muscle mass and reduce body fat by increasing training intensity and performance. Add in GPLC, proven to boost nitric oxide production and this super combo can give you the ability to lift more weight for more reps, stimulating strength gains and lean muscle growth.

CreatineXtreme is deliberately stimulant free so can be taken at any time of the day and can be used for loading. For morning or mid-afternoon training sessions, stack a pre-workout serving with a shot of espresso for a caffeine hit if desired.

Features :

Maximise strength
Enhance muscular power output
promote lean muscle growth
Increase lactic acid threshold
Reduce oxidative stress
Support Fast Muscle Tissue Recovery

Shotgun Supplements Horleys CreatineXtreme is an excellent creatine formula for active men and women who want to get the most out of every training session.

For muscle growth : stack with other supplements like Horleys Huge, Awesome Mass and Crossfire for maximum results.

CreatineXtreme Dosage Protocol :

LOADING - FIVE DAYS

3 servings per day

Take one serving 30 minutes prior to a workout, and one serving after. The post-workout serve should be in conjunction with whey protein (ICE Whey is recommended) and a high GI carb source (Replace sports drink). The third serving can be any time of day, but not within three hours of the pre/post workout serves. On non-training days, space the servings four hours apart.

MAINTENANCE

1 (or 2) servings per day

Continue to have one serving either side of your training sessions (or just one serving pre-workout). After 3 weeks, stop using the product completely for five to ten days before recommencing with a loading cycle.

Recommended maximum daily intake: 3 servings.

If you weigh more than 95kg, you can take up to four servings per day during loading phase. Do not exceed more than three scoops at any one time.